Live Zoom Workshop: Tuesday, 9/22 @4pm PST
Big Behaviors Don't Have to Mean Big Burnout
Stop bracing yourself for the next physical or emotional outburst from your kiddos and finally feel calm, confident, and connected to the joy of teaching again.
Get the step-by-step playbook to prevent hitting, kicking & pushing in your preschool classroom — even if nothing's worked so far.
Fill out the info below and get taken to the payment page
Why yoga & mindfulness is THE secret weapon to prevent hitting, kicking and pushing.
I'll show you the exact same framework I used as a preschool teacher — and have since taught to hundreds of early childhood educators — so you can say buh-bye to the burnout and bring more ease, balance and calm into your classroom
By the end of this workshop, you'll be able to...
Lead breathwork activities to de-escalate
Help manage big behaviors and high energy with age-appropriate breathwork — so meltdowns become shorter, less frequent, and easier to de-escalate
Use intentional movement breaks
Know exactly which yoga poses to use during transitions (the moments kids are most likely to lose it) — so clean-up, line-up, and switching activities happen with more calm and less friction.
Press the reset button
Harness the power of stillness and focus so it works like a reset button — helping your whole class come back to baseline even after big emotional or physical outbursts.
Hi, I'm Monica.
I started my yoga journey in 2004 and knew that it worked for me. So when I became a preschool teacher, I was curious if it would work for my kiddos too.
I spent years practicing on my own before bringing it into my classroom. No fancy framework, no formal training — just a hunch that if it helped me feel more grounded and at ease, it might help them too.
Surprise, surprise — it did. I've watched even the wildest classrooms become calmer, more focused, and more grounded with just a couple of months of consistent yoga and mindfulness.
Now I want to share some of that same magic with you.
what early educators are saying about monica's workshops...
Here's everything you're getting:
75 Min of Live Instruction
Learn the 4-step framework to decrease disruptive behaviors so you can use them the next day in your classroom
Workbook + Guide
PDF guide covering key concepts, strategies and space to take your own notes.
30-day Access to Recording
Rewatch the recording for 30 days so you can revisit or catch some of the strategies you missed the 1st time
1-Week Email Support
Still have questions after the workshop ends? Get 1 week of email support to help you implement all your learnings into the classroom
Live Q&A
Ask questions as they come up and get techniques adjusted to your specific classroom
Certificate of Completion
If you show up live, get your certificate of completion to use towards professional development hours
Ready to trade the physical outbursts for a calmer, more regulated classroom?
